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Provide yourself with peace of mind by creating habits and having your go-to concepts you live by.  A daily routine for success is an important part of planning for what you want in your life!

1. Journal

How often do you find yourself taking some time to write in your journal?

Gratitude is one of the top ways to journal releasing all positive thoughts on paper.

Another way to journal is to be with your feelings. Have you ever felt sad? Confused? Joyful? Unloved? Those are all great reasons for a journal. Most importantly writing in your journal allows you to be with your feelings and actually acknowledge them.

Often times we all try our best to avoid or suppress negative feelings. When we are happy we forget to SOAK those amazing memories in. Emotions can definitely get the best of you. This is why journaling is an important daily routine that can help you through challenges that show up.


2. Peace

Do you focus on peace? Removing all of the anxiety and allowing ourselves to find and be in peace. Actually promotes creativity and improves how your mind thinks and functions. The human body is highly affected by stress and can actually reduce how long your lifespan can be. Have a weekly ritual you follow to remove the stress in your life.


3. Understand That Success Takes Time!

12 weeks is how long it takes to truly change anything. The body’s cellular biology changes in 3 months after starting a new diet or supplement. The mind follows the same rule.

Have compassion for yourself and understand everything takes time! Trial and error, until you find your success! Don’t get caught in being hard and critical of yourself!


4. Passion Is Your Fuel!

Have you ever wondered how some people keep working towards something, when they may not see any massive results? It’s the passion inside of you that fuels you!

Everyone who reaches a certain amount of success has a passion that fuels them forward! A passion, so strong that even if you are left with nothing, you still feel a powerful pull towards doing one certain thing in your life.



5. Celebration and Feeling Fantastic!

It’s easy to focus on what you need to improve in your life. But how often do you focus on the celebration? Check-in with yourself and see what is actually so amazing about YOU!

Have at least one celebration a day, it’s imperative and highly important as a daily routine for success. Boost your own confidence little by little every day! You will begin to find your own joy within! Celebration of something is an important part of feeling amazing, building trust and joy within yourself.



What do you do to create more peace in your life? Breathing is one of the simplest ways to check in with your peace meter. Breathing allows your body to relax. It’s how we tell our brain and cells that everything is okay!

Have a simple daily routine wherein the morning and evening, when you take some time to breathe. Tell your body that everything is okay! Peace clears the mind and allows you to process thoughts much faster.

7. Plan Ahead!

Take a look at what your intentions are and plan for the future! Have a long-term plan and break it down into short-term weekly goals.  Don’t overwhelm yourself with too many plans and make sure the plan is attainable. Keep your commitment and agreement with yourself to complete your plan! Most importantly trust yourself and your intuition always knows what the right amount of action is for you!

This is absolutely one of the daily routines for success you should be checking in with every day! Take effective steps you accomplish your plan!

Julia Maria Nica

Life & Dream Coach

Julia grew up in Vancouver, B.C. She immigrated from Romania to Canada in the ’90s with her family. Julia decided to find her passion. Just like many women, she experienced her own self-image challenges. She came up with the idea of The YOU Series as a part of unraveling the pain of her life. Today she focuses on building The You Series, coaching her clients, and creating new content.

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