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Dream boards are merely a visual target that we keep in our home to refer to. There are many benefits of dream boards. Perhaps knowing the benefits will help your conviction and empower you to create one for yourself.

1. Owning your dreams:

Often times life is busy and we forget to actually sit down and figure out what we want. What excites us and what doesn’t excite us. Everyone’s different and dreams vary, to some owning their own island is appropriate and to others, simply an extra family tip or a weekly date night is all they ask for.

 

2. Getting used to having your dreams around:

Looking at our dreams every morning brings them more to life, and we also start to get more comfortable with the idea of having those things. Naturally focusing more on going in that direction.

 

3. Visualization:

On a rainy/gloomy day. sit down… close your eyes and imagine it’s summertime and you are sitting by the beach or doing your fav. activity. It gives you instant happiness, joy and excites you. That’s practically what visualization does. Having your fav. car on your wall walking up and looking at it every morning gets you closer to that goal. On top of that, you begin to start visualizing yourself in that car, which brings you even closer to accomplishing that dream.

 

4. Building your belief and desire:

If you do not believe you can accomplish something, you simply won’t. It takes courage sometimes to say we want something new in our life. Perhaps at the time, we may even ignore certain things we want.

 

5. Keeps you on track:

One of the most beneficial things is to have reminders all around us of the direction we are going in!

 

Here is a Q & A about visualization and dream boards

Stuggling With Low Self-Confidence?

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Own Your Dreams:

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Julia Maria Nica

Life & Dream Coach

Julia grew up in Vancouver, B.C. She immigrated from Romania to Canada in the ’90s with her family. After high school, Julia decided to find her passion. Just like many women, she experienced her own self-image challenges. Spending years in personal development and business seminars. She came up with the idea of The YOU Series as a part of unravelling her pain’s from her life. Today she focuses on building The You Series, writing content, coaching her clients and creating new courses.