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Often wanting adventure is one thing but having a great adventure is another. How to find adventure? Living the adventure starts with your experience.

When we seek we find and the truth is adventure finds you when you go out into the world looking for it. Just stay curious! The world gives us many opportunities for adventure every day. It’s your job to acknowledge it. Often you may already be adventurous and not even realize it!

1. Define adventure for yourself

Adventure is different for everyone. Figure out what adventure is for you. What adventure activities do you have the most fun doing?

2. Look back in time:

What did you do for adventure when you were younger?

Think about what was your favorite trip to take with your family.

What was your favorite activity to do when you were young?

List some of your favorite sports growing up.

3. Think about how you feel about the outdoors.

Loving and appreciating nature is not only exciting, but it’s also healthy. It’s said that 1 minute of enjoying the outdoors can decrease stress by 80%

4. Adventure is perspective & everyday thing:

Seek out ways on how to have an adventure in your everyday life. Be creative and enjoy every day of life! There are lots to celebrate daily!

Julia Maria Nica

Life & Dream Coach

Julia grew up in Vancouver, B.C. She immigrated from Romania to Canada in the ’90s with her family. Julia decided to find her passion. Just like many women, she experienced her own self-image challenges. She came up with the idea of The YOU Series as a part of unraveling the pain of her life. Today she focuses on building The You Series, coaching her clients, and creating new content.

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