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The You Series Articles
March 19, 2016

25 Ways to Celebrate Your Greatest Accomplishment

Imagine changing your habits and finding ways to celebrate your greatest accomplishments instead of criticizing yourself about where you fell short. We too often criticize…
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The You Series Articles
April 18, 2015

Connecting With Nature: Why It Decreases Stress & Increases Fulfillment

Nature is a natural stress reliever: One minute of soaking in the outdoors and viewing nature is most likely to decrease stress by 80%. It's good…
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